Do you want to burn more calories?
If so, then you need to check-out this list of 15 foods.
Better known as “negative calorie foods”, they actually burn more calories than they have.
Here’s how it works –
When you eat the foods on this list, the energy (calories) it takes for your body to digest them is equal to, or greater than, their caloric content.
You heard right.
…and yes, that does sound like the perfect food.
Here’s an example – One stalk of celery has 6 calories. It takes more than 6 calories of energy inside your body to digest that stalk of celery.
I guess that’s why you see so many supermodels eating celery.
They are the perfect food, especially for snacking.
No calories = no guilt.
Here’s the list of 15 foods:
- Hot Chili Peppers
So the next time you want to grab something to snack on, go to this list.
You’ll fill your gut with a healthy food that won’t go straight to your hips.